Personal Training
Personal training is a great way to gain support and guidance on your health and wellbeing journey. The benefits of training with us include:
Smashing your goals with workouts and programmes designed specifically for you
Staying safe, preventing injuries and improving technique
Having accountability to keep showing up for yourself
Motivating you when the workout gets tough
Having direct access to knowledge and experience
PT BASIC: x1 session
$90 per week
PT DOUBLE: x2 sessions
$170 per week
PT DELUXE: x3 sessions + pro pack
$250 per week
ALL OPTIONS INCLUDE:
One-on-one 45 minute* personal training at Fitness First Richmond.
Free initial consultation
Custom sessions tailored to your goals
Progress tracking
*60 mins may be available on request at an additional cost
PRO PACK +$20 per week
Access to Trainerize App
Programming can include additional workouts outside of PT sessions
Exercise demonstration videos on demand
Ability to track your workouts and record every set
Habit tracking
PT SMALL GROUPS / $110-135
per session
Small group 45 minute* personal training at Fitness First Richmond.
x2 people, 45-minute session $110 ($55 each)
x3 people, 45-minute session $135 ($45 each)
INCLUDES:
Free initial consultation
Custom sessions tailored to your goals
*60 mins may be available on request at an additional cost
ONLINE / $45
per week
Online personal training.
INCLUDES:
Free initial online consultation
Custom programme tailored to your goals
Progress tracking
Access to Trainerize App to log your workouts, view exercise demonstrations, and habit tracking
Weekly check-ins via voice notes or 15 minute call
x3 Technique check videos per week
For those who are confident in a gym environment but want personalised programming and accountability.
Get in touch
If you’d like to find out more, make an enquiry or book an initial consultation with Justin or Will, please contact us.